Mesa · Arizona
FM
Flow MMA Academy
2121 W Guadalupe Rd Suite 3 & 4, Mesa, AZ 85202
5.046 reviews · via Google
About Flow MMA Academy
Flow MMA Academy in Mesa is run by husband-and-wife team Deric and Lindsey, both BJJ black belts and experienced MMA fighters. Lindsey has fought for Bellator, Rizin, and Invicta FC; Deric has a 7-3 MMA record with fights for LFA and CFFC. The academy offers BJJ, MMA, Muay Thai, and kids programs.
Pricing
Trial classFree
Free trial class mentioned via 'Schedule & Booking Free Trial' link.
Programs
- Gi
- No-Gi
- Kids
- Beginners
- Competition
- Women's
- MMA
Weekly Schedule
Full schedule →4:00 PM
Kids No Gi BJJ
5:00 PM
Bag Class
6:00 PM
No Gi BJJ
7:30 PM
Muay Thai
Mon
4:00 PM
Kids No Gi BJJ
5:00 PM
Bag Class
6:00 PM
No Gi BJJ
7:30 PM
Muay Thai
Tue
4:00 PM
Kids Muay Thai
5:00 PM
No Gi BJJ
6:00 PM
Muay Thai
7:30 PM
MMA
Wed
4:00 PM
Kids No Gi BJJ
5:00 PM
Bag Class
6:00 PM
No Gi BJJ
7:30 PM
Muay Thai
Thu
4:00 PM
Kids Muay Thai
5:00 PM
No Gi BJJ
6:00 PM
Muay Thai
7:30 PM
MMA
Fri
4:00 PM
Kids No Gi BJJ
5:00 PM
Bag Class
6:00 PM
No Gi BJJ
Sat
9:00 AM
Family Muay Thai
10:00 AM
Family No Gi BJJ
Sun
—Instructors
LindseyBlack Belt
Co-Owner / BJJ & MMA CoachDericBlack Belt
Co-Owner / BJJ & MMA CoachFrequently Asked Questions
Does Flow MMA Academy offer gi or no-gi classes?+
Flow MMA Academy offers both gi and no-gi Brazilian Jiu-Jitsu classes.
Who is the head instructor at Flow MMA Academy?+
The head instructor is Lindsey, a black belt.
Does Flow MMA Academy have a kids BJJ program?+
Yes, Flow MMA Academy offers a dedicated program for children.