Pueblo West · Colorado

Grindhouse Grappling Nogi Jiu Jitsu
589 E Industrial Blvd F2, Pueblo West, CO 81007
About Grindhouse Grappling Nogi Jiu Jitsu
Grindhouse Grappling is Pueblo County's only dedicated no-gi academy, teaching Brazilian and American Jiu-Jitsu alongside wrestling and no-gi judo to kids from age 4, teens and adults, with beginner fundamentals, an intermediate-advanced stream, open mats and competition preparation. Owner and head coach Denise Henry holds 2nd-degree black belts in both American and Brazilian Jiu-Jitsu, earned under Bay Area pioneers of the arts, and started training in 2005 in Santa Cruz alongside her six-year-old son; she also holds a master's degree in education and has worked as a maths teacher, teacher trainer and academic administrator, which shapes the gym's approach to class management — particularly for neurodivergent children, whose "challenging" behaviours the academy frames as strengths. Youth coach Autumn Lodge, a 17-year-old blue belt, has trained since she was 11. The gym runs in-house benefit tournaments and fundraising seminars for local youth organisations.
Pricing
Programs
- No-Gi
- Kids
- Beginners
- Competition
- Wrestling
- Judo
- Open Mat
Weekly Schedule
Instructors
Frequently Asked Questions
How much does Grindhouse Grappling Nogi Jiu Jitsu cost?+
Monthly membership at Grindhouse Grappling Nogi Jiu Jitsu ranges $107 per month.
Does Grindhouse Grappling Nogi Jiu Jitsu offer gi or no-gi classes?+
Grindhouse Grappling Nogi Jiu Jitsu offers no-gi Brazilian Jiu-Jitsu classes.
Who is the head instructor at Grindhouse Grappling Nogi Jiu Jitsu?+
The head instructor is Denise Henry, a black belt.
Does Grindhouse Grappling Nogi Jiu Jitsu have a kids BJJ program?+
Yes, Grindhouse Grappling Nogi Jiu Jitsu offers a dedicated program for children.
Does Grindhouse Grappling Nogi Jiu Jitsu have open mat?+
Yes, Grindhouse Grappling Nogi Jiu Jitsu runs open mat sessions. Check the weekly schedule for times.