Bridgeport · Connecticut

Iron Lion Team logo

Iron Lion Team

Independent

2291 Fairfield Ave, Bridgeport, CT 06605

DirectionsCallWebsiteInstagram
4.736 reviews · via Google
Email

About Iron Lion Team

Iron Lion Team in Bridgeport, Connecticut is a fight gym covering boxing, Muay Thai, kickboxing, Brazilian jiu-jitsu in gi and no-gi, wrestling and MMA, plus a weight room, with kids classes for ages 8-13, a Tuesday ladies class, beginner and advanced groups, and fight team training at amateur and professional level. Every class and private session is led by an active fighter or past competitor. Owner and head coach Charles 'Charlie' Grace is a New York State Muay Thai champion and 2023 NY State kickboxing champion with a Kyokushin karate black belt and over twelve years in Muay Thai and jiu-jitsu; the BJJ side is taught by three Brazilian black belts, including a 4th degree and a 5th degree with over forty years of training.

Pricing

Memberships

2 Classes a week2×/week · Any two classes each week. A separate $50 Starter Pack (shirt, mouth guard, hand wraps, one private lesson and one guest pass) is charged on top.
$85/mo
Unlimited Training (1 Discipline Only)Choose one of boxing, Muay Thai, BJJ or MMA. Plus the $50 Starter Pack.
$165/mo
Unlimited Training (All Disciplines)Full access to all classes and styles. Plus the $50 Starter Pack.
$185/mo
Starter PackAdded to almost every membership: shirt, mouth guard, hand wraps, one private lesson and one guest pass (kids version: shirt, mouth guard and belt).
$50

Programs & discounts

Kids Unlimited TrainingKids · Unlimited kids classes. Uniform, belt and gear required. Plus a $50 Starter Pack (shirt, mouth guard and belt).
$85/mo
Teen Unlimited Monthly PassYouth · 2-mo commit · Unlimited training. Two-month contract required with an $85 early cancellation fee. Plus the $50 Starter Pack.
$100/mo
High School Athlete PackageStudents · Strength, conditioning, technique and discipline for high school athletes. Plus the $50 Starter Pack.
$85/mo
Weight Room Monthly PassUnlimited weight room access during gym hours. Plus the $50 Starter Pack.
$20/mo
Private Training | 1 Session per WeekOne personalised session a week.
$150/mo
Private Training | 2 Sessions per WeekTwo personalised sessions a week.
$280/mo
One on one private, 30 minutes
$45
45 Minute Private Session
$60

Visits & passes

1 time Drop inAvailable Monday to Saturday.
$20 drop-in
Ladies Class Drop InWomen's · Tuesdays only.
$10 drop-in
Trial class
Two-day free trial, booked through the gym's calendar — maximum one class per day, no rescheduling. Equipment can be brought or rented at the gym for $5.
Contract
Month-to-month

Programs

  • Gi
  • No-Gi
  • Kids
  • Beginners
  • Competition
  • Women's
  • Wrestling
  • MMA

Weekly Schedule

9:00 AM
Boxing
9:00 AM
Muay Thai
5:00 PM
Kickboxing
5:00 PM
Kids' Boxing
6:00 PM
MMA
7:00 PM
Boxing
7:00 PM
Muay Thai
8:00 PM
Gi BJJ

Instructors

Charles "Charlie" GraceBlack Belt
Head Instructor
PedroBlack Belt
Brazilian jiu-jitsu instructor
RogerBlack Belt
Brazilian jiu-jitsu instructor
DiegoBlack Belt
Brazilian jiu-jitsu instructor

Frequently Asked Questions

How much does Iron Lion Team cost?+

Monthly membership at Iron Lion Team ranges from $165 to $185 per month. Drop-in classes are $10.

Does Iron Lion Team offer gi or no-gi classes?+

Iron Lion Team offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at Iron Lion Team?+

The head instructor is Charles "Charlie" Grace, a black belt.

Does Iron Lion Team have a kids BJJ program?+

Yes, Iron Lion Team offers a dedicated program for children.

Does Iron Lion Team accept drop-ins?+

Yes, Iron Lion Team accepts drop-ins for $10 per class. Contact the gym to confirm availability.

We use Microsoft Clarity analytics cookies to improve the site. Privacy policy