Stamford · Connecticut
Heavy Hitting Boxing & Fitness
66 Viaduct Rd, Stamford, CT 06907
About Heavy Hitting Boxing & Fitness
Heavy Hitting Boxing & Fitness is a family-owned, 24/7 semi-private facility at 66 Viaduct Rd in Stamford, Connecticut, owned by Paul 'Rocco' Sandalo, a former US amateur boxer who has run the gym since he was 18. Its class list covers Boxing Bootcamp, Old School Boxing, Brazilian Jiu Jitsu and a kids' boxing program for ages 7-12, alongside one-on-one personal training and fitness assessments. The gym trains professional boxers and MMA fighters who compete, but presents itself as a non-judgment zone for any fitness level, age or size.
Pricing
Programs
- Kids
- Competition
- Self-Defense
- MMA
Schedule
No schedule data available yet.
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Instructors
Frequently Asked Questions
Who is the head instructor at Heavy Hitting Boxing & Fitness?+
The head instructor is Paul "Rocco" Sandalo, a black belt.
Does Heavy Hitting Boxing & Fitness have a kids BJJ program?+
Yes, Heavy Hitting Boxing & Fitness offers a dedicated program for children.