Palos Heights · Illinois

Arctic Training Center
7214 W College Dr, Palos Heights, IL 60463
5.0326 reviews · via Google
About Arctic Training Center
Arctic Training Center is a competition-focused BJJ and MMA gym co-owned by Alex and Diana "Dania" Seaver. Diana is the first Palestinian woman to earn a BJJ black belt. Programs span kids, adults, women's, beginner, competition team, and MMA.
Pricing
Trial class
FREE one-week trial of martial arts lessons. 20% discount for police, firefighters, EMTs, first responders.Programs
- Gi
- No-Gi
- Kids
- Beginners
- Competition
- Women's
- Wrestling
- Self-Defense
- MMA
- Open Mat
Weekly Schedule
Full schedule →6:00 AM
Gi
9:00 AM
Class
10:15 AM
No-Gi
12:00 PM
Class
4:30 PM
Kids
5:00 PM
No-Gi
5:00 PM
Kids
5:00 PM
Class
6:00 PM
Kids
6:00 PM
Class
6:15 PM
Self Defense
7:00 PM
Gi
8:00 PM
Class
Mon
6:00 AM
Gi
9:00 AM
Class
10:15 AM
No-Gi
12:00 PM
Class
4:30 PM
Kids
5:00 PM
No-Gi
5:00 PM
Kids
5:00 PM
Class
6:00 PM
Kids
6:00 PM
Class
6:15 PM
Self Defense
7:00 PM
Gi
8:00 PM
Class
Tue
9:00 AM
Class
10:15 AM
No-Gi
5:00 PM
Kids
5:00 PM
Class
6:00 PM
Class
7:00 PM
No-Gi
7:00 PM
Class
8:00 PM
Class
Wed
6:00 AM
Gi
9:00 AM
Class
10:15 AM
No-Gi
4:30 PM
Kids
5:00 PM
No-Gi
5:00 PM
Kids
6:00 PM
Kids
7:00 PM
Gi
8:00 PM
Class
Thu
9:00 AM
Class
10:15 AM
Gi
5:00 PM
Kids
6:00 PM
Kids
6:00 PM
Class
7:00 PM
No-Gi
Fri
6:00 AM
Gi
10:15 AM
Gi
4:30 PM
Kids
5:00 PM
Gi
5:00 PM
Kids
6:00 PM
Gi
Sat
10:30 AM
Class
11:00 AM
Kids
12:00 PM
Competition
Sun
10:00 AM
Kids
11:00 AM
Kids
11:00 AM
Wrestling
12:00 PM
Open Mat
Instructors
Diana "Dania" SeaverBlack Belt
Head InstructorLineage: Carlson Gracie
Frequently Asked Questions
Does Arctic Training Center offer gi or no-gi classes?+
Arctic Training Center offers both gi and no-gi Brazilian Jiu-Jitsu classes.
Who is the head instructor at Arctic Training Center?+
The head instructor is Diana "Dania" Seaver, a black belt with lineage through Carlson Gracie.
Does Arctic Training Center have a kids BJJ program?+
Yes, Arctic Training Center offers a dedicated program for children.
Does Arctic Training Center have open mat?+
Yes, Arctic Training Center runs open mat sessions. Check the weekly schedule for times.