BJJ in Rockville

Rockville carries one listing: **Standard Jiu Jitsu** (4.9 stars, 83 reviews; est. 2017) — a no-gi BJJ and submission grappling academy founded by Greg Souders (Black Belt under Dave Jacobs, ~20 years competitive experience, IBJJF Pan-Am & World Championship coach since 2010, developer of the Standard BJJ curriculum from the ground up). The academy uses a constraints-led approach (CLA), game-based, principle-based training methodology. Coaching staff includes brown belt Sid Tavolaro under Greg Barassi — 2024-25 ADCC Niagara & Toronto Gold and 2024 IBJJF Purple Belt World Champion. Programs include Foundation (beginners), No-Gi All Levels, Little Grapplers (ages 4-12), Open Mat, and Private Lessons, with the academy open 7 days a week.