Wollongong · New South Wales

Reflex Centre Martial Arts & Fitness

IndependentEst. 1996

32 Auburn St, Wollongong NSW 2500

4.936 reviews · via Google

About Reflex Centre Martial Arts & Fitness

Reflex Centre on Auburn St in Wollongong has specialised in martial arts since 1996 and runs Brazilian Jiu-Jitsu (gi and no-gi), MMA, boxing, Muay Thai kickboxing, wrestling fundamentals, Filipino sticks, strength and conditioning and a full kids' and teens' programme, plus an invite-only fighters' class and a Saturday open mat.

Pricing

Memberships

NDIS programsAUD; NDIS participant programs start from this price

A$85

Visits & passes

10 Visit pass (cash)10 classes/mo · AUD cash price ($250 by bank/card); valid for any adult class, must be used within 3 months

A$240 pack

Kids & Teens term paymentKids · AUD per week, from $30 to $42.50 depending on the number of styles selected; ages 5-15, upfront term or Ezidebit direct debit

A$30 week

Student Plan (16+)Students · AUD per week via Ezidebit; unlimited classes plus Reflex Weights gym. Full-time students only

A$45 week

Adults 18+ Plan (12 week commitment)AUD per week via Ezidebit; unlimited classes plus gym, 12-week commitment

A$49 week

Adults 18+ Plan (no commitment)AUD per week via Ezidebit, no commitment

A$55 week

Contract

Month-to-month

Programs

Gi
No-Gi
Kids
Beginners
Competition
Women's
Wrestling
Self-Defense
MMA
Open Mat

Weekly Schedule

4:15 PM

Kids Kickboxing 5-11yrs

4:15 PM

Teens Boxing 11-15yrs

5:00 PM

Kids Brazilian Jiu Jitsu 5-11yrs

5:00 PM

Teens Brazilian Jiu Jitsu 11-15yrs

5:50 PM

Strength & Conditioning Circuit

5:50 PM

Boxing

6:50 PM

Muay Thai Kickboxing

Mon

4:15 PM

Kids Kickboxing 5-11yrs

4:15 PM

Teens Boxing 11-15yrs

5:00 PM

Kids Brazilian Jiu Jitsu 5-11yrs

5:00 PM

Teens Brazilian Jiu Jitsu 11-15yrs

5:50 PM

Strength & Conditioning Circuit

5:50 PM

Boxing

6:50 PM

Muay Thai Kickboxing

Tue

6:15 AM

Boxing Conditioning

4:15 PM

Teens Kickboxing 11-15yrs

5:00 PM

Teens MMA 11-15yrs

5:00 PM

MMA Fundamentals 16yrs up

5:50 PM

Ladies Boxing

5:50 PM

Brazilian Jiu Jitsu

6:50 PM

Boxing

Wed

6:15 AM

Jiu Jitsu (No Gi)

4:15 PM

Kids Kickboxing 5-11yrs

4:15 PM

Teens Boxing 11-15yrs

5:00 PM

Kids Brazilian Jiu Jitsu 5-11yrs

5:00 PM

Teens Brazilian Jiu Jitsu 11-15yrs

5:50 PM

Strength & Conditioning Circuit

5:50 PM

Boxing

6:50 PM

Muay Thai Kickboxing

Thu

6:15 AM

Boxing Conditioning

4:15 PM

Teens Kickboxing 11-15yrs

5:00 PM

Teens MMA 11-15yrs

5:00 PM

Fighters Class (invite only)

5:50 PM

Jiu Jitsu (No Gi)

6:50 PM

Boxing

Fri

4:15 PM

Kids Kickboxing 5-11yrs

4:15 PM

Teens Elite Training 11-16yrs (boxing & kickboxing)

5:00 PM

Filipino Sticks

5:50 PM

Muay Thai Kickboxing

5:50 PM

Wrestling Fundamentals

Sat

8:00 AM

Open Mat - Muay Thai & Boxing, adults & teens

9:00 AM

Jiu Jitsu (No Gi), adults & teens

10:00 AM

Sparring, 14yrs to adults

Sun

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Instructors

Instructor details haven't been added yet.

Frequently Asked Questions

Does Reflex Centre Martial Arts & Fitness offer gi or no-gi classes?+

Reflex Centre Martial Arts & Fitness offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Does Reflex Centre Martial Arts & Fitness have a kids BJJ program?+

Yes, Reflex Centre Martial Arts & Fitness offers a dedicated program for children.

Does Reflex Centre Martial Arts & Fitness have open mat?+

Yes, Reflex Centre Martial Arts & Fitness runs open mat sessions. Check the weekly schedule for times.