Coolangatta · Queensland

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Flow Martial Arts

Shop 105/87 Griffith St, Coolangatta QLD 4225

5.048 reviews · via Google

About Flow Martial Arts

Flow Martial Arts on Griffith St in Coolangatta teaches Brazilian Jiu-Jitsu across all-levels, fundamentals, white-belt beginners, no-gi and morning classes, plus kids' Turtles and Sharks groups with dedicated helpers on the mat. Professor Paulo Polimeno is a 3rd-degree black belt from the Integracao Jiu-Jitsu line under Elcio Figueiredo.

Pricing

Trial classFree

Free week trial

Programs

  • Gi
  • No-Gi
  • Kids
  • Beginners
  • Competition
  • Self-Defense
  • Open Mat

Weekly Schedule

Full schedule →
6:00 AM
Adults Fundamentals
9:30 AM
Muay Thai
12:00 PM
Adults GI All Levels
4:00 PM
Turtles GI 4-7 YO
4:30 PM
Sharks GI 8-13 YO
5:30 PM
Adults GI Beginners
6:30 PM
Adults GI Advanced (Blue Belts above)

Instructors

Paulo PolimenoBlack Belt
head

Lineage: Elcio Figueiredo

Frequently Asked Questions

Does Flow Martial Arts offer gi or no-gi classes?+

Flow Martial Arts offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at Flow Martial Arts?+

The head instructor is Paulo Polimeno, a black belt with lineage through Elcio Figueiredo.

Does Flow Martial Arts have a kids BJJ program?+

Yes, Flow Martial Arts offers a dedicated program for children.

Does Flow Martial Arts have open mat?+

Yes, Flow Martial Arts runs open mat sessions. Check the weekly schedule for times.

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