Thomastown · Victoria

PS

Proactive Self Defence

Independent

8/20 Brock St, Thomastown VIC 3074

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4.936 reviews · via Google
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About Proactive Self Defence

Proactive Self Defence in Thomastown, Victoria runs a large weekly timetable across two rooms ('Zen' and 'Cage'): AFMA freestyle martial arts from Little Dragons through a black belt class, Muay Thai kickboxing (MTK) juniors and adults, cardio kickboxing, boxing, sparring, traditional sword, a Martial Masters class, women's kickboxing, private MMA training and two Thursday Brazilian Jiu-Jitsu & Grappling classes.

Pricing

Trial class
Free intro class ('book a FREE intro class')

Programs

  • Gi
  • Kids
  • Beginners
  • Competition
  • Women's
  • Self-Defense
  • MMA

Weekly Schedule

Full schedule →
1:45 PM
Martial Masters
5:00 PM
Cardio Kickboxing
5:15 PM
AFMA Little Dragons
6:00 PM
MTK Junior (Muay Thai kickboxing)
6:00 PM
AFMA Junior Beginner / Novice
6:50 PM
MTK Adults (Muay Thai kickboxing)
6:50 PM
AFMA Intermediate Junior / Adult
7:45 PM
AFMA Black Belt Class
7:45 PM
MTK Extension

Instructors

Rick O'BrienBlack Belt
Head Instructor

Frequently Asked Questions

Does Proactive Self Defence offer gi or no-gi classes?+

Proactive Self Defence offers gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at Proactive Self Defence?+

The head instructor is Rick O'Brien, a black belt.

Does Proactive Self Defence have a kids BJJ program?+

Yes, Proactive Self Defence offers a dedicated program for children.

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