Houston · Texas
Grind House Mixed Martial Arts
20220 Hempstead Rd #7, Houston, TX 77065
5.038 reviews · via Google
About Grind House Mixed Martial Arts
Grind House MMA at 20220 Hempstead Rd #7 in Houston. Owners/coaches Alyssa Cantu and Kristen Drosche - both have Bachelors in Kinesiology and 10+ years training in MMA and Jiu Jitsu. Programs cover MMA fitness, BJJ training and amateur/pro fighter classes.
Pricing
Visits & passes
Drop-In
$35 drop-inPrograms
- Gi
- No-Gi
- Beginners
- Wrestling
- MMA
Weekly Schedule
9:00 AM
MMA/BJJ Strength & Conditioning
5:00 PM
Striking
5:00 PM
CrossFit
6:00 PM
Gi Jiu Jitsu
6:00 PM
CrossFit
7:00 PM
MMA
7:00 PM
Judo
Mon
9:00 AM
MMA/BJJ Strength & Conditioning
5:00 PM
Striking
5:00 PM
CrossFit
6:00 PM
Gi Jiu Jitsu
6:00 PM
CrossFit
7:00 PM
MMA
7:00 PM
Judo
Tue
5:00 PM
MMA
5:00 PM
CrossFit
6:00 PM
No-Gi Jiu Jitsu
6:00 PM
CrossFit
7:00 PM
Striking
7:00 PM
BJJ Rolling
7:00 PM
Kickboxing
Wed
9:00 AM
MMA/BJJ Strength & Conditioning
12:00 PM
Gi Jiu Jitsu
4:00 PM
CrossFit
5:00 PM
Striking
5:00 PM
CrossFit
6:00 PM
Gi Jiu Jitsu
6:00 PM
CrossFit
7:00 PM
MMA
7:00 PM
BJJ Rolling
Thu
5:00 PM
MMA
5:00 PM
CrossFit
6:00 PM
No-Gi Jiu Jitsu
6:00 PM
CrossFit
7:00 PM
Striking
7:00 PM
BJJ Rolling
7:00 PM
Kickboxing
Fri
6:00 AM
Gi Jiu Jitsu
8:00 AM
CrossFit
9:00 AM
MMA/BJJ Strength & Conditioning
9:00 AM
CrossFit
12:00 PM
CrossFit
4:00 PM
CrossFit
Sat
9:00 AM
BJJ Training & Rolling
9:00 AM
CrossFit
10:00 AM
MMA Sparring
12:00 PM
CrossFit
4:00 PM
CrossFit
Sun
—Instructors
Alyssa CantuBrown Belt
Head InstructorFrequently Asked Questions
Does Grind House Mixed Martial Arts offer gi or no-gi classes?+
Grind House Mixed Martial Arts offers both gi and no-gi Brazilian Jiu-Jitsu classes.
Who is the head instructor at Grind House Mixed Martial Arts?+
The head instructor is Alyssa Cantu, a brown belt.
Does Grind House Mixed Martial Arts accept drop-ins?+
Yes, Grind House Mixed Martial Arts accepts drop-ins for $35 per class. Contact the gym to confirm availability.