Syracuse · New York

Inner Circle Brazilian Jiu Jitsu and Muay Thai
527 Charles Ave, Syracuse, NY 13219
5.037 reviews · via Google
About Inner Circle Brazilian Jiu Jitsu and Muay Thai
Inner Circle BJJ bills itself as Central New York's premier Brazilian jiu-jitsu and Muay Thai academy, training at 527 Charles Ave in Solvay, near Syracuse, and open every day. It teaches adult BJJ, Muay Thai, kids BJJ split into ages 6-9 and 10-14, and a recovery yoga class run with a Warrior's Breath Yoga instructor to stretch and strengthen the ligaments used in grappling and striking. New students are invited to contact the gym for a free class.
Pricing
Trial class
"Contact us for a free class" - a free trial arranged through the contact page.Programs
- Kids
- Beginners
- Self-Defense
Weekly Schedule
12:00 PM
BJJ Advanced
5:00 PM
BJJ Kids ages 10-14
5:45 PM
BJJ Kids ages 6-9
6:30 PM
BJJ Fundamentals
6:30 PM
Muay Thai
7:30 PM
BJJ Advanced
Mon
12:00 PM
BJJ Advanced
5:00 PM
BJJ Kids ages 10-14
5:45 PM
BJJ Kids ages 6-9
6:30 PM
BJJ Fundamentals
6:30 PM
Muay Thai
7:30 PM
BJJ Advanced
Tue
6:30 PM
Muay Thai
7:30 PM
BJJ Advanced
Wed
12:00 PM
BJJ Advanced
5:00 PM
BJJ Kids ages 10-14
5:45 PM
BJJ Kids ages 6-9
6:30 PM
BJJ Fundamentals
6:30 PM
Muay Thai
7:30 PM
BJJ Advanced
Thu
6:30 PM
Muay Thai
7:30 PM
BJJ Advanced
Fri
12:00 PM
BJJ Advanced
5:30 PM
BJJ Open Mat
6:30 PM
Muay Thai Sparring
Sat
9:30 AM
Warrior's Breath Recovery Yoga
11:00 AM
BJJ Advanced
Sun
9:30 AM
Warrior's Breath Recovery Yoga
11:00 AM
BJJ Advanced
Instructors
Instructor details haven't been added yet.
Frequently Asked Questions
Does Inner Circle Brazilian Jiu Jitsu and Muay Thai have a kids BJJ program?+
Yes, Inner Circle Brazilian Jiu Jitsu and Muay Thai offers a dedicated program for children.